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Diet Calendar Entry for 22 November 2021:
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963 kcal
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Fat: 30.59g | Prot: 89.31g | Carb: 66.61g.
Breakfast: First Choice Full Cream Milk, ProNutro Wheat & Gluten Free Original . Lunch: Spinach , Nola Mayonnaise, Nature's Garden Broccoli , Spekko Parboiled Long Grain Rice, Chicken Breast (Skin Not Eaten). more...
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ElskeBotha's weight history
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