Weigh In record (no journal entry) for 22 November 2021
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106.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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895 kcal
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Fat: 31.11g | Prot: 58.51g | Carb: 52.31g.
Breakfast: Champaña, Aperol Spritz. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada Mixta, Ojo de Bife. Snacks/Other: Chocolinas Chocolinas. more...
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gaining 6.9 lb a week
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seguí así's weight history
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