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wups
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177.3 lb
Lost so far: 89.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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982 kcal
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Fat: 47.84g | Prot: 68.83g | Carb: 60.32g.
Lunch: Dennree Camembert Light, Kürbiskekse, Essig, Züger Bio Hirtenkäse Laktosefrei, REWE Birne Abate Fetel, BioBio Rote Beete Gekocht. Dinner: Kürbiskekse, Barney's Best Creamy Peanut Butter, Voelkel Haferdrink, Alnatura Sojaflocken, Christine Angermaier Bayerischer Räuchertofu, Rapsöl, Edeka Spitzkohl. more...
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gaining 1.0 lb a week
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 Comments
Ist nur ein kleines Andenken an Italien 😂🤞 ist morgen wieder futsch 💚
22 Nov 21 by member: myna13
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