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dmalard
Journal
01 May 09
dmalard's Journal, 01 May 2009
dmalard's Profile
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Weigh In record (no journal entry) for 01 May 2009
265.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2009:
2510 kcal
Fat: 117.38g | Prot: 127.96g | Carb: 221.89g.
Breakfast:
Sausage McMuffin with Egg.
Lunch:
Californian.
Dinner:
Pork Barbecue Sandwich or Sloppy Joe on Bun.
Snacks/Other:
Half Baked Low Fat Frozen Yogurt.
more...
3648 kcal
Activities & Exercise:
Music playing - 1 hour, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
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