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I broke my foot 3 weeks ago so I'm not surprised I've gone up a little. No ability to be walking and active. Hopefully I'll be healed up soon into the New Year.
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2021:
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349 kcal
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Fat: 8.29g | Prot: 17.96g | Carb: 52.71g.
Breakfast: Wolferman's Apple Cranberry Scone, Bananas , Dannon Oikos Triple Zero - Strawberry. more...
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gaining 0.3 lb a week
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 Comments
Oh no!😲 Sorry to hear of your injury. What a rotten time of year to be in a cast, for sure! Prayers that you heal quickly and find ways to keep moving in the meantime 🙏
21 Nov 21 by member: CrystalJo74
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Sorry about the foot injury - yea got to let that heal. Take care, good healing.
21 Nov 21 by member: SparkKG
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