Been running around getting the house ready for the holiday so not much time to snack. Seems to be a good diet ….
Not enough exercise though got cold here finally so need to get walking again I could use the treadmill or bundle up for the outdoors.
In case not back here again soon hope everybody has a great thanksgiving
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145.0 lb
Lost so far: 100.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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losing 5.1 lb a week
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