Weigh In record (no journal entry) for 28 March 2011
|
296.6 lb
Lost so far: 0 lb.
Still to go: 86.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 March 2011:
|
1802 kcal
|
Fat: 60.63g | Prot: 160.26g | Carb: 155.10g.
Lunch: lettuce, corn, BBQ Sauce, refried beans, shredded cheese, rice, grilled chicken. Dinner: Seasoned Asian Style Pork Tenderloin, steamers green giant healthy colors. Snacks/Other: Honey Smoked Turkey Breast, yoplait greek yogurt. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speiread's weight history
|