Weigh In record (no journal entry) for 28 March 2011
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113.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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2015 kcal
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Fat: 82.29g | Prot: 84.29g | Carb: 253.91g.
Breakfast: Gouda Cheese, Pure Premium Coconut Water, french loaf, Queso Anejo Cheese, Guava Paste. Lunch: Grape Tomatoes, Organic Milled Flax Seeds, Blueberries, met-rx protein plus. Dinner: 14" Cheese Pizza (Thin Crust), Lettuce Salad with Assorted Vegetables, Olive Oil. Snacks/Other: Brownie, Snickers Bar (Fun Size), Snickers Bar (Fun Size), Plums, TLC Chewy Granola Bars - Honey Almond Flax. more...
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1880 kcal
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Activities & Exercise:
m - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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