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Diet Calendar Entry for 19 November 2021:
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567 kcal
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Fat: 14.41g | Prot: 76.59g | Carb: 32.83g.
Breakfast: Lidl Protein Bar. Lunch: Ungesüßte, Gefrorene Erdbeeren, Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Arla Skyr Natur, Gemischter Salat, Orangensaft, Zitronensaft, Ei, Gut & Günstig Körniger Frischkäse, Pellkartoffeln, Wildreis (Gekocht), Gelbe Paprika, Rote Paprika, Deluxe Schwarzer Heilbutt Geräuchert. more...
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