255cal.
Diet Calendar Entry for 19 November 2021:
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1516 kcal
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Fat: 69.73g | Prot: 103.50g | Carb: 129.36g.
Breakfast: Great Value Finely Shredded Sharp Cheddar Cheese, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Great Value Pepper & Onion Blend, Great Value Egg Makers. Second Breakfast: Dannon Light & Fit Protein Smoothie - Strawberry Banana (207ml). Lunch: Garden Bbq Vegggie Straws, Flatout Flatbread, Bar-S Foods Oven Roasted Deli Shaved Turkey Breast, Baby Spinach, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Lettuce. Afternoon Tea: Jell-O Sugar Free Chocolate Pudding Snack. Dinner: Ortega Original Taco Sauce, Jennie-O Ground Turkey 90/10, Great Value Finely Shredded Sharp Cheddar Cheese, Meijer Riced Cauliflower, Great Value Pepper & Onion Blend. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Garden Bbq Vegggie Straws. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Nov 21 by member: osama samaraii
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Yes it is a omelette with cheese bell peppers and onions
19 Nov 21 by member: Brenda.nana
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