ElskeBotha's Journal, 19 November 2021

Very excited for weigh in tomorrow! Feel I did so well this week

Diet Calendar Entry for 19 November 2021:
1234 kcal Fat: 42.96g | Prot: 100.24g | Carb: 94.80g.   Breakfast: Egg (Whole), Stork Country Spread, Sasko All in One White Bread. Dinner: Stork Country Spread Medium Fat, Nature's Garden French Stir Fry, Nature's Garden Roasting Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworths Mini Rice Cakes Chutney Flavour , First Choice Full Cream Milk. more...

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