Weigh In record (no journal entry) for 28 March 2011
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161.5 lb
Lost so far: 28.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1032 kcal
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Fat: 42.94g | Prot: 63.38g | Carb: 94.08g.
Breakfast: Classic Thin Potato Chips, Melba Snacks Sesame. Lunch: Clementines, Nonfat Plain Greek Yogurt. Dinner: Light or Lite Cream Cheese, Original Raincoast Crisps Seed Crackers, Orange Roughy (Fish). Snacks/Other: Cara Cara Oranges. more...
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steady weight
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