Date started: 28 Dec 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 242.5 lb
16 Dec 22	240.7 lb	Reasonably Well
07 Feb 22	237.0 lb	Reasonably Well
31 Jan 22	233.9 lb	Reasonably Well
21 Jan 22	235.5 lb	Reasonably Well
16 Jan 22	237.0 lb	Reasonably Well
09 Jan 22	240.1 lb	Reasonably Well
03 Jan 22	242.5 lb	Reasonably Well
05 Feb 21	225.3 lb	Reasonably Well
01 Feb 21	227.7 lb	Reasonably Well
20 Jan 21	227.7 lb	Reasonably Well
18 Jan 21	228.8 lb	Reasonably Well
16 Jan 21	230.4 lb	Reasonably Well
13 Jan 21	231.0 lb	Reasonably Well
04 Jan 21	230.4 lb	Reasonably Well
29 Dec 20	232.1 lb	Reasonably Well
28 Dec 20	242.5 lb	Reasonably Well

Date started: 28 May 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 218.0 lb
28 Feb 20	225.1 lb	Reasonably Well
22 Jan 20	225.8 lb	Reasonably Well
17 Jan 20	227.7 lb	Reasonably Well
06 Jan 20	228.6 lb	Reasonably Well
27 Dec 19	231.5 lb	Reasonably Well
02 Jan 19	218.3 lb	Reasonably Well
02 Jan 18	206.1 lb	Reasonably Well
24 Sep 17	196.4 lb	Reasonably Well
17 Sep 17	194.9 lb	Reasonably Well
06 Sep 17	192.7 lb	Reasonably Well
03 Sep 17	195.3 lb	Reasonably Well
27 Aug 17	195.3 lb	Reasonably Well
21 Aug 17	199.5 lb	Reasonably Well
13 Aug 17	198.9 lb	Reasonably Well
06 Aug 17	198.0 lb	Reasonably Well
29 Jul 17	202.2 lb	Reasonably Well
23 Jul 17	203.0 lb	Reasonably Well
12 Jul 17	202.8 lb	Reasonably Well
10 Jul 17	205.9 lb	Reasonably Well
02 Jul 17	206.1 lb	Reasonably Well
24 Jun 17	207.9 lb	Reasonably Well
18 Jun 17	210.1 lb	Reasonably Well
11 Jun 17	211.0 lb	Reasonably Well
04 Jun 17	212.7 lb	Reasonably Well
02 Jun 17	214.3 lb	Reasonably Well
29 May 17	218.0 lb	Reasonably Well
28 May 17	218.0 lb	Reasonably Well

Date started: 23 Apr 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 231.5 lb
20 May 17	212.1 lb	Reasonably Well
13 May 17	214.3 lb	Reasonably Well
06 May 17	215.6 lb	Reasonably Well
30 Apr 17	218.0 lb	Reasonably Well
23 Apr 17	231.5 lb	Reasonably Well