Weigh In record (no journal entry) for 19 November 2021
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2021:
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888 kcal
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Fat: 41.74g | Prot: 22.87g | Carb: 106.84g.
Lunch: J.CO Donat , Telur Goreng, Nasi Goreng. more...
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losing 2.3 lb a week
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aeyssha's weight history
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