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2.5 to go and I’ll be back where I was before all the inflammation 😊🤷🏽♀️
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235.5 lb
Lost so far: 23.2 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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845 kcal
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Fat: 42.00g | Prot: 48.00g | Carb: 78.00g.
Dinner: Veggie Grill Herb Roasted Veggies, Albertsons Salmon Stuffed with Seafood & Shrimp. Snacks/Other: Bai Bubbles, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 3.5 lb a week
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