Foto que hace oficial que entré a los 63 kilos! Ya son 7 kilos 250 gramos bajados con Fat secret y déficit calórico en menos de 3 meses.
Diet Calendar Entries for 18 November 2021:
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1273 kcal
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Fat: 60.78g | Prot: 54.34g | Carb: 95.20g.
Breakfast: Fresas, Don Emilio Salsa Macha, Aguacate, Oroweat Thins Multigrano, Huevo Frito, Café, Café, Don't Worry Merengues Light. Lunch: Aguacate, Sopa de Fideos con Trozos de Pollo. Dinner: Arándanos, Nueces, Lechuga, Manzana Verde, Taco al Pastor. Snacks/Other: Barcel Hot Nuts (50g), Vino Cabernet Sauvignon, Trident Chicle, Barcel Hot Nuts. more...
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1610 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
🤔. MUY BIEN. TOMA NOTA📝✍️
19 Nov 21 by member: DANTE HDZ
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