Date started: 17 Aug 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 231.5 lb
15 Jul 24	208.3 lb	Reasonably Well
16 Mar 24	193.6 lb	Reasonably Well
18 Jan 24	198.4 lb	Reasonably Well
08 Dec 23	202.8 lb	Reasonably Well
01 Dec 23	205.0 lb	Reasonably Well
29 Nov 23	207.2 lb	Reasonably Well
09 Nov 23	210.5 lb	Reasonably Well
30 Sep 23	218.7 lb	Reasonably Well
17 Aug 23	231.5 lb	Reasonably Well

Date started: 01 Dec 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 231.5 lb
02 Apr 23	204.6 lb	Reasonably Well
25 Mar 23	204.8 lb	Reasonably Well
23 Mar 23	208.3 lb	Reasonably Well
16 Mar 23	211.2 lb	Reasonably Well
15 Mar 23	213.8 lb	Reasonably Well
01 Dec 22	231.5 lb	Reasonably Well

Date started: 01 Oct 21

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 230.8 lb
01 Jun 22	230.8 lb	Reasonably Well
24 Nov 21	224.2 lb	Reasonably Well
14 Nov 21	218.9 lb	Reasonably Well
09 Nov 21	220.7 lb	Reasonably Well
25 Oct 21	228.8 lb	Reasonably Well
11 Oct 21	234.8 lb	Reasonably Well
01 Oct 21	230.8 lb	Reasonably Well