Date started: 16 Jul 20

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 224.2 lb
22 Oct 21	214.7 lb	Reasonably Well
20 Oct 21	217.6 lb	Reasonably Well
17 Sep 20	210.3 lb	Reasonably Well
30 Jul 20	217.8 lb	Reasonably Well
29 Jul 20	217.8 lb	Reasonably Well
27 Jul 20	217.6 lb	Reasonably Well
26 Jul 20	218.7 lb	Reasonably Well
25 Jul 20	218.9 lb	Reasonably Well
24 Jul 20	218.9 lb	Reasonably Well
21 Jul 20	221.1 lb	Reasonably Well
20 Jul 20	220.5 lb	Reasonably Well
19 Jul 20	222.0 lb	Reasonably Well
18 Jul 20	223.5 lb	Reasonably Well
16 Jul 20	224.2 lb	Reasonably Well

Date started: 17 Oct 18

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 217.6 lb
01 Nov 19	200.6 lb	Reasonably Well
30 Mar 19	192.7 lb	Reasonably Well
18 Mar 19	194.7 lb	Reasonably Well
24 Jan 19	192.0 lb	Reasonably Well
22 Jan 19	192.7 lb	Reasonably Well
21 Jan 19	193.8 lb	Reasonably Well
11 Jan 19	198.4 lb	Reasonably Well
09 Jan 19	200.6 lb	Reasonably Well
18 Dec 18	197.3 lb	Reasonably Well
17 Dec 18	198.0 lb	Reasonably Well
14 Dec 18	199.1 lb	Reasonably Well
11 Dec 18	199.3 lb	Reasonably Well
07 Dec 18	200.0 lb	Reasonably Well
06 Dec 18	200.4 lb	Reasonably Well
29 Nov 18	201.7 lb	Reasonably Well
26 Nov 18	204.6 lb	Reasonably Well
25 Nov 18	203.7 lb	Reasonably Well
22 Nov 18	205.3 lb	Reasonably Well
20 Nov 18	204.6 lb	Reasonably Well
19 Nov 18	205.3 lb	Reasonably Well
18 Nov 18	205.9 lb	Reasonably Well
17 Nov 18	205.9 lb	Reasonably Well
15 Nov 18	207.0 lb	Reasonably Well
14 Nov 18	207.0 lb	Reasonably Well
12 Nov 18	207.0 lb	Reasonably Well
09 Nov 18	207.0 lb	Reasonably Well
08 Nov 18	207.7 lb	Reasonably Well
07 Nov 18	207.7 lb	Reasonably Well
06 Nov 18	208.6 lb	Reasonably Well
05 Nov 18	209.2 lb	Reasonably Well
03 Nov 18	209.7 lb	Reasonably Well
02 Nov 18	210.5 lb	Reasonably Well
01 Nov 18	209.7 lb	Reasonably Well
31 Oct 18	210.3 lb	Reasonably Well
30 Oct 18	208.8 lb	Reasonably Well
29 Oct 18	210.3 lb	Reasonably Well
28 Oct 18	210.5 lb	Reasonably Well
27 Oct 18	210.3 lb	Reasonably Well
26 Oct 18	209.7 lb	Reasonably Well
25 Oct 18	213.6 lb	Reasonably Well
24 Oct 18	213.6 lb	Reasonably Well
23 Oct 18	214.1 lb	Reasonably Well
21 Oct 18	211.9 lb	Reasonably Well
20 Oct 18	213.2 lb	Reasonably Well
17 Oct 18	217.6 lb	Reasonably Well

Date started: 22 Apr 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 207.2 lb
15 May 17	207.2 lb	Reasonably Well
26 Apr 17	209.4 lb	Reasonably Well
24 Apr 17	211.6 lb	Reasonably Well
22 Apr 17	207.2 lb	Not Applicable