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bjzebby
Journal
03 May 09
bjzebby's Journal, 03 May 2009
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Weigh In record (no journal entry) for 03 May 2009
201.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 May 2009:
989 kcal
Fat: 18.45g | Prot: 29.88g | Carb: 181.60g.
Breakfast:
banana, Light Strawberry Cheesecake Yogurt, v8.
Dinner:
spinach, Broccoli Rice au Gratin.
Snacks/Other:
lofthouse cookie.
more...
2339 kcal
Activities & Exercise:
Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 9 hours.
more...
gaining 2.3 lb a week
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