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Scampi, french fries, tomato, spinach and tartare sauce.
Diet Calendar Entry for 17 November 2021:
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1905 kcal
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Fat: 87.90g | Prot: 61.05g | Carb: 214.40g.
Breakfast: Oat-Ly! Okay Drink, Oat-Ly! Okay Drink, Asda Dutch Edam, Coffee (Instant Powder, Decaffeinated), Kenco Rich Coffee, Genius White Bread, Hellmann's Real Mayonnaise. Lunch: Activia Strawberry Yogurt, Sainsbury's Tartare Sauce, McCain Crispy French Fries, Young's Gastro Wholetail Scampi, Spinach , Tomatoes. Dinner: Milka Chocolate , Bisto Gravy Granules, Tesco Yorkshire Pudding, Sainsbury's Olive Oil, Coca-Cola Coca-Cola Zero (Can), Broccoli , Chicken Breast, Carrots . Snacks/Other: Asda Breadsticks. more...
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 Comments
In my days of serving it in the 70’s there were 12 twelve 12 pieces in a serving…(scampi in a basket withchips) And we were all skinny and thin - never ever thought about calories. What changed??!! We just are fatter nowadays! Its so hard to cope with beingfat when you used to be thin without even thinkng of it!
20 Nov 21 by member: mincepiemuncher
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Try try try againagain your comment really struck a cored my mom has always been thin during her younger years in the 70's she never thought of dieting or had an issue with weight .... she can see how much we struggle to be a reasonable weight not even close to being thin .... she thinks the reason was that food was better quality less chemicals pest-asides used etc life was less stressful and people were happier may be all of these factors have something to do with weight gain .... I don't know .... God help us all !
20 Nov 21 by member: Nadia Awni
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