|
Pagi, siang, sore menunya hampir sama :D
Diet Calendar Entry for 17 November 2021:
|
1212 kcal
|
Fat: 57.34g | Prot: 55.12g | Carb: 118.49g.
Breakfast: Mentimun (Kupas), Ayam Goreng, Finna Sambal Bawang, Kangkung, Nasi Putih. Lunch: Mentimun (Kupas), Bimoli Minyak Goreng, Telur, ABC Sambal Terasi, Kangkung, Tahu Kukus, Nasi Putih. Dinner: Telur Rebus, Sambal Goreng Kentang. Snacks/Other: Goldenfil Choco Crunchy, Sawo, Sinti Bumbu Pecel, Pentol. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jasmine_Journal's weight history
|