SaLiKa89's Journal, 17 November 2021

Irgendwie werde ich die 7 nicht los😒
155.0 lb Lost so far: 10.4 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2021:
706 kcal Fat: 30.40g | Prot: 27.19g | Carb: 80.27g.   Breakfast: Tomaten, Avocado, Mehrkornbrot, Salatgurke. Lunch: Cucina Parmigiano Reggiano, Iglo Rahm-Spinat der mit dem Blubb, Nudeln (Gekocht). Snacks/Other: hanuta Hanuta Minis. more...
332 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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Nicht aufgeben! Du schaffst das. 😃 
17 Nov 21 by member: Jazzue

     
 

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