Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ангелина Атоян
Journal
17 Nov 21
Ангелина Атоян's Journal, 17 November 2021
Ангелина Атоян's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 November 2021
124.3 lb
Lost so far:
23.4 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2021:
2835 kcal
Fat: 119.29g | Prot: 64.90g | Carb: 361.03g.
Breakfast:
Кофе.
Lunch:
Nestle Кит Кат Мини, Робин Сдобин Суп Картофельный с Фрикадельками, Белый Хлеб.
Dinner:
Эко Сосиски, Голден Яблоко , Белый Хлеб.
Snacks/Other:
Белый Хлеб, Жареная Картошка, Папа Может Сосиски, Конфеты из Молочного Шоколада, Кофе.
more...
1374 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ангелина Атоян's weight history
view complete history