YES's Journal, 16 November 2021

Keto Creamy Garlic Shrimp with Parmesan Cheese.

Calories: 448 kcal; Carbs: 4g; Protein: 30g; Fat: 44g
Recipe from Cafe Delites

Diet Calendar Entry for 16 November 2021:
1148 kcal Fat: 87.97g | Prot: 50.76g | Carb: 46.40g.   Breakfast: Great Value Thick Cut Bacon, Egg Omelet or Scrambled Egg with Cheese, Blackberries , Low Carb Blueberry Muffin. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Campari Cocktail Tomatoes, Goya Chopped Garlic, Shrimp , Thrive Market Wonder Noodles Macaroni. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Great Value Diet Cream Soda, Dasani Bottled Water (16.9 oz). more...

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Comments 
I’m a lazy keto eater. Meat vegetables fat 🤷‍♀️ I don’t find the extra effort worth it 😂 and I’m a foodie 
16 Nov 21 by member: TheLovelyMrsG
ohh yes 
16 Nov 21 by member: ridemariel
The recipe was super easy because I had most of the ingredients on hand. Shrimp is one of the staples in my house. We wanted something different and relatively low carb, so this one fits the bill. Also, it was so yummy!😊 
16 Nov 21 by member: YES

     
 

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