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horridzombie
Journal
16 Nov 21
horridzombie's Journal, 16 November 2021
horridzombie's Profile
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Weigh In record (no journal entry) for 16 November 2021
234.4 lb
Lost so far:
30.6 lb
.
Still to go:
85.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2021:
1330 kcal
Fat: 78.00g | Prot: 53.00g | Carb: 109.00g.
Dinner:
Burger King Double Whopper Sandwich with Cheese, Burger King French Fries (Medium).
Snacks/Other:
Digestive Advantage Probiotic Gummies.
more...
3232 kcal
Activities & Exercise:
Showering - 15 minutes, Standing - 1 hour, Driving - 5 hours, Working - 1 hour and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
40 Supporters
Support
Comments
Nice drop HZ 🙌🏽
16 Nov 21 by member:
Daughter of the_King
Thank you Ettenauj.
16 Nov 21 by member:
horridzombie
Nice drop!
16 Nov 21 by member:
laurafin1
You're doing incredible, your progress is inspiring ✨ 👏 🙌
16 Nov 21 by member:
JC_suburbangothcatmom
Bravo🎶
16 Nov 21 by member:
SparkKG
nice drop!
16 Nov 21 by member:
Texasgranny6
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