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BubbaTango
Journal
16 Nov 21
BubbaTango's Journal, 16 November 2021
BubbaTango's Profile
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Weigh In record (no journal entry) for 16 November 2021
165.6 lb
Lost so far:
31.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2021:
425 kcal
Fat: 20.50g | Prot: 52.50g | Carb: 4.50g.
Lunch:
Trader Joe's Organic Sprouted Tofu Extra Firm, Knorr Beef Bouillon Cubes, Eggland's Best Large Grade A Eggs, Knox Gelatine.
more...
2245 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
losing 1.9 lb a week
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