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majarichie
Journal
27 Aug 14
majarichie's Journal, 27 August 2014
majarichie's Profile
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Weigh In record (no journal entry) for 27 August 2014
286.0 lb
Lost so far:
138.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2014:
1410 kcal
Fat: 43.75g | Prot: 47.07g | Carb: 192.97g.
Breakfast:
Rice Dream Original Rice Milk Drink, Bob's Red Mill Steel Cut Oatmeal.
Lunch:
Kraft Wheat Thins Reduced Fat, Shelton's Uncured Chicken Franks, Rice with Beans, Great Value Sliced Carrots.
Dinner:
Sara Lee Classic 100% Whole Wheat Bread, Quorn Cheese Burgers.
Snacks/Other:
French or Vienna Bread (Includes Sourdough), Joyva Sesame Crunch Bar.
more...
3419 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.0 lb a week
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