Diet Calendar Entry for 16 November 2021:
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1291 kcal
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Fat: 38.12g | Prot: 58.73g | Carb: 173.26g.
Breakfast: Schäfer's Schokobrötchen, Rügenwalder Mühle Mühlen Schinken Zarter Kochschinken , Wilhelm Brandenburg Sportler-Salami, Gurke (mit Schale), Lätta Lätta Extra Fit, Ja! Milch 1,5% Fett, Bauernbrot. Lunch: Zucchini, Zwiebeln, Olivenöl, Tomatenmark, Uncle Ben's Express Mediterran. Dinner: Ja! Speisequark Magerstufe. Snacks/Other: Risbellis Sour-Cream & Onion. more...
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