Weigh In record (no journal entry) for 16 November 2021
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111.1 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2021:
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533 kcal
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Fat: 24.84g | Prot: 15.23g | Carb: 63.65g.
Lunch: Томатный Сок, Овощное Рагу, Яндекс Лавка Крем-Суп Грибной. Dinner: Хлеб Бородинский. more...
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losing 6.5 lb a week
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Neposedka's weight history
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