Amers 19's Journal, 15 November 2021

Diet Calendar Entry for 15 November 2021:

70 kcal

Fat: 2.50g | Prot: 1.00g | Carb: 11.00g. Snacks/Other: Trader Joe's Non-Dairy Oat Beverage. more...

Comments

SO good guys! A little higher in the sugars & added sugars than I like, but a little treat doesn’t hurt.

15 Nov 21 by member: Amers 19

Ohh definitely have to try it

15 Nov 21 by member: PinayRN

I love the Silk version better than real. will try this one.

16 Nov 21 by member: Katsolo

SilverSlimmer, 70 calories per 1/2 cup! Compared to about 116 calories per 1/2 cup for most “regular” eggnog!

16 Nov 21 by member: Amers 19


	Submit a Comment You must sign in* to submit a comment*

Amers 19's weight history