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Had a horrible 2 weeks, funerals, feeling emotional drained, stressed and anxious. Was in training and also studying for a couple of exams. i Feel off and let my emotions get the better of me, im feeling HORRIBLE i miss eating paleo and sugar and grains are making me feel like sh*t (Excuse my french) and i missed eating clean, not to mention that my skin (which was looking absolutely amazing these past months) is now looking terrible.
Meal preped last night for the rest of the week.
#Lamb Chops (My Fav)
#Meatballs
#Egg Muffins
#Thai Green (Fish) Curry
#Brocolli
#Cauliflower and carrot mash
On a good note im very glad im still under 100kg, as i worked hard to get here.
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218.8 lb
Lost so far: 65.6 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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