katerine17summ's Journal, 15 November 2021


Diet Calendar Entries for 15 November 2021:
1475 kcal Fat: 45.89g | Prot: 97.41g | Carb: 205.15g.   Breakfast: Lily's 70% Dark Chocolate with Sea Salt, Tosh Chocolate Cookies, BSN Protein Crisp Chocolate Crunch. Lunch: Philadelphia 1/3 Less Fat Cream Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Pepperidge Farm Light Style Soft Wheat Bread, Julian Bakery Pro Granola Peanut Butter Cluster, Good Culture Low-Fat Classic Cottage Cheese. Dinner: Pepperidge Farm Light Style Soft Wheat Bread, Bananas, Tomato Sauce, Green Giant Whole Kernel Sweet Corn, Broccoli , Skinless Chicken Breast. Snacks/Other: Honey , Questbar Protein Cookie Chocolate Chip Flavored, Hershey's Sugar Free Special Dark Chocolate, Lily's 70% Dark Chocolate with Sea Salt. more...
1623 kcal Activities & Exercise: Apple Health - 24 hours. more...

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