SuzyCostaLima's Journal, 15 November 2021

150g de vinagrete de abóbora
100g de carne moída

Diet Calendar Entries for 15 November 2021:
1305 kcal Fat: 71.15g | Prot: 67.57g | Carb: 103.70g.   Breakfast: Heinz Maionese, Heinz Ketchup, Abacate, Nestlé Leite Ninho Levinho, Sadia Salsicha Hot Dog. Lunch: Sadia Calabresa, Carne de Vaca Moída (85% Magro / 15% Gordo), Bacon (Curado, Frito, Cozido), Gallo Azeite de Oliva Extra Virgem, Abóbora Japonesa. Dinner: Itambé Pro Whey Chocolate. Snacks/Other: Tâmara, Yoki Milho para Pipoca, Banana Prata. more...
2376 kcal Activities & Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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