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I have to do bett
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315.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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1108 kcal
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Fat: 32.73g | Prot: 49.67g | Carb: 157.90g.
Breakfast: Coffee with Milk and Sugar, Great Value Bottled Water (Bottle), Simply Potatoes Garlic & Herb Hash Browns, Brownberry Oatnut Whole Grain Bread, Fried Egg , Bacon (Cured, Pan-Fried, Cooked). Lunch: Cuties Mandarin Orange, Bacon (Cured, Pan-Fried, Cooked) . Dinner: Great Value Bottled Water (Bottle), Smart Ones Smart Anytime Four Cheese Pizza, Annie's Homegrown Mini Pizza Bagels. more...
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steady weight
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