Weigh In record (no journal entry) for 15 November 2021
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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758 kcal
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Fat: 27.63g | Prot: 53.77g | Carb: 73.83g.
Breakfast: Papaya, La Serenísima Leche Descremada Protein, Yin Yang Avena Gruesa Avena Arrollada Gruesa. Lunch: Milanesa de Carne al Horno, Tarta de Acelga. more...
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steady weight
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ElenaBenitez's weight history
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