|
Waarschijnlijk alleen vocht verloren, had gisteren koorts
|
147.7 lb
Lost so far: 5.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2021:
|
258 kcal
|
Fat: 3.38g | Prot: 16.70g | Carb: 37.86g.
Breakfast: AH Rode Pitloze Druiven, Melkan Magere Kwark Aardbei-Framboos, Holie Granola Noten. more...
|
losing 1.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pegzel's weight history
|