Weigh In record (no journal entry) for 27 March 2011
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135.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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1307 kcal
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Fat: 46.14g | Prot: 60.85g | Carb: 167.00g.
Breakfast: i can't believe its not butter light, archer farms honey oat bread, coffee, coffeemate creamer coffee. Lunch: hellmans light mayo, archer farms honey oat bread, deli turkey. Dinner: lean cuisine mushroom chicken panini. Snacks/Other: fresh gourmet croutons, Broccoli Salad. more...
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2180 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 3 hours, Hiking - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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