Sandrabellido's Journal, 26 August 2014

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Weigh In record (no journal entry) for 26 August 2014

162.9 lb Lost so far: 0 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2014:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 0.19g. Breakfast: Coffee. more...

2468 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 2 hours, Desk Work - 10 hours, Driving - 1 hour and 50 minutes, Resting - 2 hours and 40 minutes, Sleeping - 6 hours. more...

losing 0.1 lb a week

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Sandrabellido's Journal, 26 August 2014

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