Weigh In record (no journal entry) for 14 November 2021
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116.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2021:
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445 kcal
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Fat: 15.62g | Prot: 8.60g | Carb: 66.40g.
Breakfast: Enerbio Nudeltasse Brokkoli, Harry Mini Butter Hörnchen , Nestle Lion Mini. more...
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gaining 5.4 lb a week
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