Jacky.O's Journal, 26 August 2014

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Weigh In record (no journal entry) for 26 August 2014

166.0 lb Lost so far: 0 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2014:

1079 kcal

Fat: 27.68g | Prot: 57.23g | Carb: 144.30g. Breakfast: Dulano Hähnchenbrust, Lieken Urkorn Vollkorn Sandwich, Lidl Lachsschinken. Lunch: Coquette Festtagssuppe. Dinner: Lieken Urkorn Vollkorn Sandwich, Dulano Hähnchenbrust. Snacks/Other: Pfirsiche, Nektarinen. more...

1862 kcal

Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

gaining 6.2 lb a week

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Jacky.O's Journal, 26 August 2014

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