Weigh In record (no journal entry) for 06 August 2014
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147.8 lb
Lost so far: 0.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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215 kcal
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Fat: 10.24g | Prot: 0.80g | Carb: 29.20g.
Lunch: Dole Mango Chunks, Baker's Angel Flake Coconut Sweetened, Orange Juice, Dole Tropical Gold Pineapple Chunks. more...
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losing 7.7 lb a week
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