katerine17summ's Journal, 13 November 2021


Diet Calendar Entries for 13 November 2021:
1689 kcal Fat: 64.52g | Prot: 137.06g | Carb: 173.72g.   Breakfast: Lily's 70% Dark Chocolate with Sea Salt, Green Giant Whole Kernel Sweet Corn, Pepperidge Farm Light Style Soft Wheat Bread, Egg, Skinless Chicken Breast, Broccoli , Kraft Shredded Parmesan Cheese. Lunch: Vita Coco Coconut Water Pressed Coconut, Garelick Farms 1% Lowfat Milk, Strawberries , Carrots , GNC Pro Performance Pure Isolate Vanilla Custard. Dinner: Blueberries , Mangos , Good & Gather Cilantro Avocado Salad, Hershey's Sugar Free Special Dark Chocolate, Lily's 70% Dark Chocolate with Sea Salt, Quest Frosted Cookies. Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese, BSN Syntha-6 Protein Crisp. more...
1681 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Beautiful dinner, combination it’s nice 
14 Nov 21 by member: brendadb_
Looks yummy 😋 
16 Nov 21 by member: Tai_1-9

     
 

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