Weigh In record (no journal entry) for 13 November 2021
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171.3 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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3070 kcal
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Fat: 116.66g | Prot: 159.60g | Carb: 342.81g.
Lunch: Papa Cocida, Huevo Frito sin Grasa. Dinner: Maizena Almidón de Maiz, Pochoclo, Queso Cremoso, Guiso de Fideos. Snacks/Other: La Serenísima Leche Descremada, Paty Paty Express, McCain Papas Fritas, Bagley Surtido , Zanahoria, Papa Cocida, Pierna de Cerdo. more...
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losing 1.5 lb a week
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fedemaschwitz's weight history
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