Ana&'s Journal, 13 November 2021

Weigh In record (no journal entry) for 13 November 2021
152.8 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2021:
2552 kcal Fat: 69.22g | Prot: 85.19g | Carb: 403.35g.   Breakfast: Orangen, Aldi Skandinavischer Räucherlachs, Grafschafter Mehrkornschnitten, Senseo Extra Mild, Weihenstephan Milch 3,5% Fett. Lunch: Nixe Bratheringsfilets, Bürger Gemüse Maultaschen, Cucina Suppennudeln, Gemüsesuppe. Dinner: Möhren, Banane. Snacks/Other: Bauer Der Große Bauer Birne, Eridanous Baklava, Freeway Iso Sport. more...
321 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 3.1 lb a week



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