Weigh In record (no journal entry) for 26 March 2011
|
210.1 lb
Lost so far: 10.3 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2011:
|
853 kcal
|
Fat: 36.00g | Prot: 42.00g | Carb: 95.00g.
Lunch: Chili with Beans, Pork Tenderloin Sandwich. more...
|
losing 10.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMMMEYERS's weight history
|