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Star of the Story
Journal
25 Aug 14
Star of the Story's Journal, 25 August 2014
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Weigh In record (no journal entry) for 25 August 2014
150.0 lb
Lost so far:
2.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2014:
651 kcal
Fat: 20.34g | Prot: 17.14g | Carb: 105.21g.
Breakfast:
Breakfast Smoothy.
Lunch:
Mussels, Broccoli Medley (Broccoli, Cauliflower & Carrots).
more...
1681 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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Star of the Story's weight history
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