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Yesterday ended up to be a cheat day, I didn't have any choice because I was at a wedding and only had 1 option. So, I made the best of it and went all out. I don't feel badly about it because these things happen in life. Today I'm doing great. I'm about to go exercise at the club and I think I'll tan too! Looking forward to warm weather and a nice tan! It is the 74th day of my diet and I'm really happy with the results!
Diet Calendar Entries for 26 March 2011:
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1414 kcal
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Fat: 34.78g | Prot: 76.39g | Carb: 177.38g.
Breakfast: creamer, Creamy Simply Strawberry Fruit Spread, 1/2 of a low fat whole wheat english muffin. Lunch: avocado, einstein bagel turkey sandwich. Dinner: chicken, soy sauce, teriyaki sauce, green onions, ramen noodes, peas, cabbage. Snacks/Other: Lowfat Strawberry Kefir, sugar free jolly ranchers, sugar free jolly ranchers, popcorn, sugar free candy, sugar free jolly ranchers, tangelo. more...
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2713 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Sitting - 3 hours, Housework - 2 hours, Shopping - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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