Weigh In record (no journal entry) for 25 March 2011
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155.6 lb
Lost so far: 40.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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397 kcal
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Fat: 3.95g | Prot: 57.91g | Carb: 29.63g.
Breakfast: water, Lean Body Protein Shake (Labrada Nutrition) Vanilla. Lunch: Calorie Free Balsamic Vinaigrette, tomatoes, deli style kosher dill spears, apple, CAL FREE 1000 ISLAND, Green Onion, spinach, cucumber, Chunk Light Tuna. more...
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losing 29.4 lb a week
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