Weigh In record (no journal entry) for 11 November 2021
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134.5 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2021:
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637 kcal
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Fat: 14.29g | Prot: 37.87g | Carb: 90.80g.
Breakfast: Galleta, Leche. Lunch: Manzana, Arroz Blanco, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Pedazo keke. more...
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losing 2.1 lb a week
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Marcoz58r's weight history
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