Eating a big salad for lunch. I also ate provolone on a wrap.
Diet Calendar Entries for 11 November 2021:
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1737 kcal
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Fat: 88.30g | Prot: 132.86g | Carb: 84.97g.
Breakfast: Coffee. Lunch: Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Cucumber (with Peel) , Celery, Tomatoes, Dole Hearts of Romaine, Kirkland Signature Spanish Queen Olives, Dietz & Watson Provolone, Mission Carb Balance Spinach Herb Tortilla Wrap, Premier Nutrition Premier Protein Cafe Latte. Dinner: Safeway Broccoli & Cauliflower , Homemade Sauce/Oil, Smithfield Extra Meaty Pork Back Ribs , Dole Creamy Coleslaw, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Whiskey, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2381 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 minutes, Fitbit - 23 hours and 56 minutes. more...
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Comments
I would be skinny if I ate like you do.... =)
11 Nov 21 by member: Slow Meta
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Hi, SM! I have to say it's working!
11 Nov 21 by member: Draglist
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Provalone in a wrap...
Interesting idea!
🧀 🌯🤔😋
11 Nov 21 by member: LooseButtons
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you are really getting the salads in! good for you!
11 Nov 21 by member: sandyeg
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Hey, LB. Works great. A few slices on a wrap and about a minute in the toaster oven and voila! Hi, Sandy! Yes, Denise keeps bringing me fresh produce and it's a race to eat it before it goes bad!
11 Nov 21 by member: Draglist
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Provolone is my favorite!
Great salad! 🔥🔥🔥
11 Nov 21 by member: Monique.jap =)
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11 Nov 21 by member: Draglist
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I wished I liked lettuce as much as you do! I throw away more heads of lettuce I buy with the best intentions
11 Nov 21 by member: Fritzy 22
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Your salads are always so fresh and colorful. Mmmm 😋
11 Nov 21 by member: Sarah1950
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Thanks Fritzy and Sarah! I use Romaine which which is easier to take for me.
11 Nov 21 by member: Draglist
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We had a listeria call back here on a salads. It bums me out!! Enjoying looking at your beautiful salad!!
11 Nov 21 by member: bgr12
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Thanks, BGR. I always do extra washing!
11 Nov 21 by member: Draglist
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11 Nov 21 by member: buenitabishop
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12 Nov 21 by member: Draglist
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